When a book falls off your desk, what type of energy is it?

transfer or transformation?

One day, after pulling down your window shade, you notice that sunlight is passing through a pinhole in the shade and making a small patch of light on the far wall. you see that the patch of light seems to be a circular diffraction pattern. it appears that the central maximum is about 1 cm across and you estimate that the distance from the window shade to the wall is about 3 m. what is (a) the average wavelength of sunlight? (b) the diameter of the pinhole?

If a spring has a k value of 100 newtons per meter and it is stretched 0.50 meters, what is the restoring force of the spring?

When you jump from an elevated position you usually bend your knees upon reaching the ground. by doing this, you make the time of the impact about 10 times as great as for a stiff-legged landing. in this way the average force your body experiences is a) less than 1/10 as great. b) more than 1/10 as great. c) about 1/10 as great. d) about 10 times as great.