Physics, 16.12.2020 05:10, lizredrose5
Which of the following describes the BEST strategy for increasing a specific joint's range of motion?
A.
developing a rigorous whole-body exercise program
B.
avoiding stretching before vigorous exercise
C.
applying the principles of overload and progression to exercise the joint
D.
spending two hours swimming daily
Please select the best answer from the choices provided.
A
B
C
D
Answers: 2
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