What are five benefits of stretching?

1. Increases your flexibility

2. Increases your range of motion

3. Improves your performance in physical activities

4.Increases blood flow to your muscles

5.Stretching can improve posture.

Explanation:

improved posture, improved range of motion, decreased back pain, decreased muscle soreness, help prevent injury

Explanation:

need to see circuit to get time constant

the earths atmosphere is made up of nitrogen and oxygen. solids can turn into gasses through a process called sublimation. sublimation is the transition of a substance directly from the solid to the gas phase, without passing through the intermediate liquid phase.

hope this : d