Please create 3 exercises: a plié, a tendu and a dégagé exercise and write down exactly how you would teach these exercises to a class. Each exercise needs to have at least 4 8-counts and at the most 8 8-counts. Once you have created the exercise, practice it a few times to see if it works. Do not use this example, but here is a start of an example:
1-2 Demi-plié in first position
3-4 Demi-plié in first position
5-8 Grand-plié
1-2 Rise
3-4 Rise
5-6 Rise
7-8 Tendu to 2nd

You will need to write the counts, the steps and the positions they are done in. Here is what you need to do:

Plies:
1-2 Demi-plié in first position
3-4 Demi-plié in first position
5-8 Grand-plié
1-2 Rise
3-4 Rise
5-6 Rise
7-8 Tendu to 2nd
You have to do another 1-8 x2

Tendus:
You need to do 1-8 x4

Dégagés:
You need to do 1-8 x4

help me

Calculate the heat capacity per object when the total energy is 4 quanta. (think of this in terms of increasing from 3.5 quanta of energy in the system to 4.5 quanta of energy in the system, if that were possible.) c4 = __ j/k/object

Aman throws a football straight into the air. as it rises, it slows down. which type of energy is the football gaining?

Some material consisting of a collection of microscopic objects is kept at a high temperature. a photon detector capable of detecting photon energies from infrared through ultraviolet observes photons emitted with energies of 0.3 ev, 0.5 ev, 0.8 ev, 2.0ev, 2.5ev, and 2.8ev. these are the only photon energies observed. (a) draw and label a possible energy-level diagram for one of the microscopic objects, which has four bound states. on the diagram, indicate the transitions corresponding to the emitted photons. explain briefly. (b) would a spring–mass model be a good model for these microscopic objects? why or why not? (c) the material is now cooled down to a very low temperature, and the photon detector stops detecting photon emissions. next, a beam of light with a continuous range of energies from infrared through ultraviolet shines on the material, and the photon detector observes the beam of light after it passes through the material. what photon energies in this beam of light are observed to be significantly reduced in intensity (“dark absorption lines”)? explain briefly.