How do intensity, frequency, and time affect physical fitness?

The law of conservation of energy states that energy cannot be created or , energy can be from one substance to another. the first blank is ' destroyed ' and for the second blank is ' transferred '

Water is siphoned from a large tank and discharges into the atmosphere through a 50-mm diameter tube. the end of the tube is b = 2.1 m below the tank bottom which is a = 7.4 m deep, and viscous effects are negligible. determine the maximum height h over which the water can be siphoned without cavitation occurring. atmospheric pressure is 101.4 kpa, and the water vapor pressure is 1.79 kpa (absolute)

Two students, each riding bicycles, start from the same apartment building and ride to the same building on campus, but each takes a different route. the first student rides 1100 m due east and then turns due north and travels another 1430 m before arriving at the destination. the second student heads due north for 1930 m and then turns and heads directly toward the destination. at the turning point, how far is the second student from the destination?