A ball whose mass is 1.4 kg is suspended from a spring whose stiffness is 4 N/m. The ball oscillates up and down with an amplitude of 14 cm. (a) What is the angular frequency !

Can someone explain to me how to do this problem ?

Rank the six combinations of electric charges on the basis of the electric force acting on q1. define forces pointing to the right as positive and forces pointing to the left as negative. rank positive forces as larger than negative forces. q1,q2,q3 = positive(+) q1 = + q2 = + q3 = - q1 = + q2= - q3= + q1= - q2= + q3= + q1= + q2= - q3= - q1,q2,q3 = negative

Two conductors, a and b, are each in the shape of a tetrahedron. but of different sizes. they are charged in the following manner: 1. tetrahedron a is charged from an electrostatic generator to charge q. 2. tetrahedron a is briefly touched to tetrahedron b. 3. steps 1 and 2 are repeated until the charge on tetrahedron b reaches a maximum value. if the charge on tetrahedron b was q/4 after the first time it touched tetrahedron a. what is the final charge qbmax on tetrahedron b?