Plz help with this question

Ablock of mass m = 2.5 kg is attached to a spring with spring constant k = 710 n/m. it is initially at rest on an inclined plane that is at an angle of θ = 23° with respect to the horizontal, and the coefficient of kinetic friction between the block and the plane is μk = 0.19. in the initial position, where the spring is compressed by a distance of d = 0.16 m, the mass is at its lowest position and the spring is compressed the maximum amount. take the initial gravitational energy of the block as zero. a) what is the block's initial mechanical energy? b) if the spring pushes the block up the incline, what distance, l, in meters will the block travel before coming to rest? the spring remains attached to both the block and the fixed wall throughout its motion.

If a spring has a k value of 100 newtons per meter and it is stretched 0.50 meters, what is the restoring force of the spring?

Consider a system to be two train cars traveling toward each other. what is the total momentum of the system before the train cars collide?   kg • what must the total momentum of the system be after the train cars collide?   kg •