Why is it important to include recovery time in a workout program?
A. It prevents you from get...
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Physics, 08.04.2020 23:58, martinez18abdel
Why is it important to include recovery time in a workout program?
A. It prevents you from getting bored with the workout.
B. It gives balance to your workout program.
C. It allows your body time to rest.
D. It ensures that overload from the workout will not occur.
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Answers: 3
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