How does sleep impact memories?

Research suggests that sleep helps learning and memory in two distinct ways. First, a sleep-deprived person cannot focus attention optimally and therefore cannot learn efficiently. Second, sleep itself has a role in the consolidation of memory, which is essential for learning new information.

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The Power of Sleep. Imaging and behavioral studies continue to show the critical role sleep plays in learning and memory. Researchers believe that sleep affects learning and memory in two ways: Lack of sleep impairs a person's ability to focus and learn efficiently.

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there is no cure for hiv, although antiretroviral treatment can control the virus, meaning that people with hiv can live long and healthy lives. most research is looking for a functional cure where hiv is reduced to undetectable and harmless levels in the body permanently, but some residual virus may remain. most commonly hiv-antivirals are taken also known as nucleoside/nucleotide reverse transcriptase inhibitors (nrti's).