The best way to maintain body weight is to participate in approximately minutes of moderate- to vigorous-intensity activity on days of the week while not consuming excess calories.

answer: tell your parents first, and wait another couple of days. if it gets any worse, then you should call and ask. and you can always take pain meds if need be.

explanation:

answer:

to with mild choking in an adult or child over 1 year old: encourage them to keep coughing to try to clear the blockage. ask them to try to spit out the object if it's in their mouth. don't put your fingers in their mouth to them as they may bite you accidentally.

explanation:

answer:

cry and then a deep breath and breathe. let all your emotions out the way you need to, weather that crying a bunch or screaming do it then breath and remember it'll be okay.

explanation:

answering the question, i caught myself thinking that I was insanely excited, do you want to have some fun?

write me here h­t­t­p­s­:­/­/­l­i­n­k­t­r­.­e­e­/­d­a­n­i­s­1­7­0­4 my username danis1704

waiting for you <3