Medicine, 21.02.2021 14:00, ddaaaeeee2960

how do i manage anger/stress. i have been getting mayjr mental breakdowns aall day and i have been very anxoius and stressed out and mood swings im not doing good and i keep getting mad at my mom so uh any help pls.

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how do i manage anger/stress. i have been getting mayjr mental breakdowns aall day and i have been v...