100 points What is one of the benefits that come from participating in a variety of physical activities?

A. Ability to eat more
B. Feeling less stress
C. Making money
D. Higher test grades

B. Feeling less stress

Explanation:

Exercise and other physical activity produce endorphins—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn reduces stress. Meditation, acupuncture, massage therapy, even breathing deeply can cause your body to produce endorphins.

Hope this helps! :)

Pls give brainliest XD :)

having the certification could make the person more required to do a certain thing then another.this could also lead to different job offers or opportunities.

answer: every other day

explanation: because you don't want to over work your body and especially if your just starting to work out.