Which of the following statements about maintaining a fitness program is TRUE? A. Progress is always steady. B. Varying exercise types helps improve the likelihood of maintaining a program successfully. C. Exercising with a partner can be fun, but does not improve the likelihood of maintaining a fitness program. D. Starting off an exercise program at a high level of intensity is advisable to improve the chances of success.
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Which of the following statements about maintaining a fitness program is TRUE? A. Progress is always...
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