I have a project my topic is mental health. I need people to answer and tell me What is mental health? How has mental health impacted?How has mental health impacted others around you?

To me, mental health is very messed up in this generation. I feel as if social media/internet severely impacts mental health. I've seen many teenagers and adults turn to the internet out of hopes to get positivity and amazing feedback. Eventually, that individual relies on it too much and It becomes a problem. An easy way to think of it is candy. It's not good for you, but It tastes so good! And you keep eating.. and eating. Both are terrible habits which are hard to get out of.

All in all, mental health is just as important as physical health. If anything, more important.

Eat healthy, sleep 9+ hours, and have a good mind set.

I hoped I helped! (:

Explanation:

Mental health is our mental, physical and social well-being. It affects how we feel and act. People with mental health disorders may have depression. They might feel sad all the time. You should always look for warning signs in people and ACT.

A - ACKNOWLEDGE

C - CARE

T - TELL

answer: hey

explanation: