So like my my claim is “are we too dependent on technology” and now i have to write my first paragraph without giving the clue about my topic can somebody me?

Perhaps you could just outline the topic lightly but try your best not to give away your topic idea. In this case talk about technology but don't talk about the dependency of technology, for the first paragraph as mentioned in your title text and then in your second paragraph you could talk about the dependency of technology.

Yeah she/ he needs look how long that is man