I need help with this problem please I’m not sure what to do

Which expression calculates the speed in meters per second of an object that travels a distance of 100 m every 20 seconds

Write a fraction less than 1, which has a denominator of 6 and is greater than 3/4 plz answer !

Amountain climber starts a climb at an elevation of 453 feet above sea level at his first rest stop he has climbed 162 feet and by his second rest stop he has climbed another 207 feet its getting late in the day so the climber starts his way down if the climber desends 285 feet how much does he need to ascend or descend to return to the original starting point