Hey there! how are you? have you ate? make sure you grab something to eat. have you been sleeping well? try to get loots of sleep cause you need it! you're braver than you believe, and stronger than you seem, and smarter than you think. dont forget that YOU are so mf beautiful/handsome!! you are perfect exactly how you are. dont ever listen to someone who tells you otherwise. cause we are all different. love yourself because you are an amazing person and If you need to appreciate that. please remember you are loved by so much, and you matter. i might not know what your going through, or if your even going through something. but just know I'm so proud of you for continuing. you are so strong and i love you so do other people! whenever you find yourself doubting how far you can go, just remember how far you have come. remember everything you have faced..
love you have a great day/night.!