Mathematics, 03.12.2019 22:31, dangolstein03

Monday 45-minute run
tuesday 45-minute run
wednesday rest
thursday 45-minute run
friday 60-minute run
saturday 60-minute run
sunday rest

based on his entries, which statement best describes his fitness routine?
a: he is progressing at a steady rate but could add more variety to prevent tedium.
b: he is at the risk of reversing his improvement because he rests frequently.
c: he is spending a good amount of time on these activities but is achieving overload.
d: he is running frequently because he wants to maintain a low intensity.

Answers: 1

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Monday 45-minute run
tuesday 45-minute run
wednesday rest
thursday 45-minute ru...