How can i learn times faster like 3's til 12's in times i have a hard time in my times can someone tell me how i can learn them faster i have a pdd and hadd and i. e.p

To get better at 12's:
Write down on your paper your 1's facts in column skip 5 and 11 going to 14 (a vertical line - line that goes up and down). To the right of that column, write your two's facts 0 to 8 and repeat again. Then you will have your 12's! Should look as follows

12's:

0    0 = 12 x0
1    2 = 12 x1
2    4 = 12 x2
3    6 = 12 x3
4    8 = 12 x4
6    0 = 12 x5
7    2 = 12 x6
8    4 = 12 x7
9    6 = 12 x8
10  8 = 12 x9
12  0 = 12 x10
13  2 = 12 x 11
14  4 = 12 x 12

What are the options