Please help me. Solve for x​

If the table of the function contains exactly two potential turning points, one with an input value of –1, which statement best describes all possible values of m? m ≥ –12 –12 < m < 4 m ≤ 4 m ≥ 4 or m ≤ –12

In triangle opq right angled at p op=7cm, oq-pq=1 determine the values of sinq and cosq

Which one ? is the answer and how to find this answer