Pleaaase help this is due today

Find the average rate of change for f(x) = x2 − 3x − 10 from x = −5 to x = 10.

In two or more complete sentences, formulate how to use technology to calculate the appropriate regression model for the given data. you are not required to find the model, just choose the appropriate regression and explain how to use the technology. (-5,,2.,0.8), (0,-0.5), (2,-1.3), (3,-0.8), (5,2)

Aplane flies around trip to philadelphia it flies to philadelphia at 220 miles per hour and back home with a tailwind at 280 miles per hour if the total trip takes 6.5 hours how many miles does the plane fly round trip