* You are somebody worthy of good health, fitness, and wellness. * A commitment to do good work is our calling. We can not change or improve until our actions reflect personal responsibility. Then we can take individual and collective actions demonstrating that we care about our health.
Question: What are actions you are willing to take to match to demonstrate a commitment to your health?
*answer with 1 or 2 sentences*

Working out on the regular eating healthy foods getting enough sleep and water :)

A sentence you can use:

Actions I am willing to take to match to demonstrate a commitment to my health are exercising and maintaining a healthy, balanced diet when needed,

Okay so n is going to represent our first number. since the second number of five times greater than n, the second number will be represented as 5n. for us to figure out the two  numbers we need to have  the value of n first. this is going to be done by adding the two numbers together, n and 5n. it can be simplified as 6n, which the problem states is equal to 72. divide 72 by 6n and you can solve for n.  n+5n=726n=72n=(72/6)n=12  now that we know the value of n, we have to multiply 5 times 12 which equals 60. so our two numbers/integers are 12 and 60