Mathematics
Mathematics, 05.05.2020 03:12, Likat681

What are the components of an effective weight-training program?
A conditioning, progression, generalization, overwork, balance, and recovery
B. overload, progression, specificity, regularity, recovery, balance, and variety
C. overwork, coordination, motivation, conditioning, regularity, and variety
D. consistency, progression, rest, regression, balance, and specificity
Please select the best answer from the choices provided.
Oo oo

answer
Answers: 2

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Do you know the correct answer?
What are the components of an effective weight-training program?
A conditioning, progression,...

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