How many timesavers great as the volume of sugar added as the volume of the aspartame added

Volume of sugar added as the volume of the aspartame added are described below.

Step-by-step explanation:

1.Aspartame are made of the amino acids aspartic acid and phenylalanine, which are building blocks of protein, and is about 200 times sweeter than sugar. When ingested, it is broken down into these amino acids and a small amount of methanol, a compound that is naturally found in foods like fruits and vegetables. Just like sugar, aspartame contains 4 calories per gram. However, because aspartame is much sweeter than sugar, very little is needed in foods and beverages to match the sweetness provided by sugar.

2.This keeps the calories contributed by aspartame very low per serving. To closely match the volume and flavor that sugar provides, aspartame is typically blended with a small amount of carbohydrate. This is why a packet of a aspartame sweetener seems equal in quantity to a packet of table sugar.

3.For example.Aspartame is available as a tabletop sweetener, the most common brands being Equal®, Canderel® and Pal Sweet®. It is also found in beverages (sodas, juices, flavored waters), dairy products (light yogurt, low-fat flavored milk), nutrition bars, desserts (sugar-free puddings and gelatins, light ice cream, popsicles), chewing gum, sauces, syrups and condiments.

4.Products containing aspartame provide a sweet taste and are often low or lower in carbohydrates, which is important for people who must monitor their carbohydrate intake. Aspartame does not raise blood sugar levels or otherwise affect blood glucose control.

5.Extensive research shows that aspartame does not raise blood sugar levels or otherwise affect blood glucose control in humans.

6.Substituting foods and beverages sweetened with aspartame for their full-sugar counterparts can play a role in weight loss or weight management.

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