How does woodrow wilson's quote contrast to his actions

As president of the United States, he passed important legislation on those and many other issues, narrowly winning reelection in 1916 after pledging to keep America out of World War I. Wilson's foreign policy was noted for its idealistic humanitarianism; his Fourteen Points—a statement of national objectives that envisioned a new international order after World War I—ultimately failed, but was one of the clearest expressions of interventionist American values. Wilson suffered a severe strokes during his second term in office and died in 1924.

They made a checks and balance system to equal power within the branches. the "check" meant that one branch would watch one branch and "balance" them if they were too powerful. if you want more info on this, i would just google checks and balance system.