A Hindu wanting to work on spirutal awareness might decide to

A Hindu wanting to work on spiritual awareness might decide to... meditate or participate in yoga.

Explanation:

A Hindu wanting to work on spiritual awareness might decide to meditate.  Hinduism is a religion based in India and Nepal.  The most popular practices in Hinduism are yoga and meditation.  Yoga is a spiritual practice that consists of physical poses, breathing exercises and meditations.  It brings balance between the physical, mental, emotional, and spiritual awareness.  It also brings you, your inner peace and it improves your personal insights.  It also reveals your connection to the universe or the divine.  Meditation brings enlightenment and it has many benefits for example:  it improves your immune system, reduces pain, and helps you to improve your focus.  In conclusion a Hindu wanting to work on spiritual awareness might decide to meditate because it is the best way to gain insight and internal awareness.  And it's very important because it can only come from within one's self.  (yourself).  

Explanation:

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