Do the himalayans provide both protection and isolation

Yes

Explanation:

The Himalayas do provide protection due to it's isolation, but this also means it's isolation can make it difficult to survive in and transport goods and services.

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well this is going to be a long answer lol ok so the visigoths were a branch of the goths who frequently raided rome, uh the hunas attacked the guptas a lot and weakened them, uuhm of course the romans used math and science in there every day lives i mean they had a whole empire to run, and rome was split into east and west by a general named diocletian. hope this you! : )