History
History, 05.02.2020 04:45, sross8799

What does a measure of your cardiorespiratory endurance tell a fitness professional?

a. your aerobic fitness
b. what type of exercises you have been doing
c. your anaerobic fitness
d. how long you can sustain a weightlifting program

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What does a measure of your cardiorespiratory endurance tell a fitness professional?

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