How did differences between creoles and americans contribute to political tension during louisiana’s territorial period?

a. different american systems led to creole concerns as to whether previous land grants would be honored.

b. the insistence of the first american governor to institute an english only policy upset creole leaders.

c. louisiana’s creole population disagreed with the american denial of rights for louisianans of color.

d. creoles wanted to maintain a system based on a monarchical style of government, while the americans wanted democracy.

B. The insistence of the first American governor to institute an English only policy upset Creole leaders.

Explanation:

In 1803, Louisiana, after a brief stay as a colony of France, was sold by Napoleon to the United States. Once again, Creoles appeared to be strangers in their own land, and a change of power inevitably caused a change in all aspects of life. Suddenly, everything that was familiar and long-established became inappropriate, if not lawless. The first decades after the purchase of Louisiana by the Jefferson government were a period of economic and cultural prosperity in New Orleans. However, this was reflected more painfully in Creole vanity than the transfer of their territory to Spain only a few decades ago.

couples could only have one child to reduce the population growth.

take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.