How does lifelong learning most people? a. it them develop self-discipline. b. it them maintain their relationships. c. it them stay physically fit. d. it prevents the onset of age-related diseases.

diseases can be cured more rapidly as medical advancements spread from region to region. -apexxx

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.