When should you suggest a client use progressive muscle relaxation?
a. when the client is having trouble relaxing
b. after the client eats a large meal
c. when the client is stressed while driving
d. before the client begins an intense exercise routine

Progressive Relaxation is a method that provides intense muscular rest as a means to achieve a deep state of inner calm. This method should be suggested when a client is having trouble relaxing. So, the right answer is A.

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.

If the line intersect than it would should how a perpendicular works.