How frequently should a workout program be updated to allow the body continued fitness improvement? a: never b: twice a year c: every 4-6 weeks d: every 2-3 weeks?

Which step in healthy decision making requires you to look at the decision you made and determined whether different actions would have produced different results

Jason pressures emmanuel to be a gang member. which choice is the best way emmanuel can respond? tell jason he is not interested in joining. ignore jason and brush off what he says. lighten the mood by changing the subject. keep quiet and continue listening to jason.

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