Several times in the past two months, petra has experienced a racing heart, an intense fear that something horrible is about to happen, and an inability to breathe. petra may suffer from:

Several times in the past two months, Petra has experienced a racing heart, an intense fear that something horrible is about to happen, and an inability to breathe. Petra may suffer from:

Petra may suffer from Panic attacks
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I would say that Petra may suffer from Panic or Anxiety attacks.

Panic Attacks and Anxiety symptoms are:
Inability to relax, Unrealistic or excessive worry, Difficulty falling asleep, Rapid Pulse or pounding, skipping racing heart, Nausea chest pain or pressure, Feeling a "Lump in the throat", Dry Mouth, Irregular Breathing, Feelings of dread, apprehension or losing control, Trembling or shaking, sweating or chills, Fainting or dizziness, feelings of detachment, Thoughts of death.

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Maybe you can delete everything you have had for catfishing for example convos, phone numbers, pics, etc. and possibly get a new email for new accounts just so you can start fresh as yourself not someone else

Warm up, exercise, cool down