Match these items. match the items in the left column to the items in the right column. 1. five groups into which food can be categorized grains 2. red meat, chicken, fish, nuts and beans are included in this food group carbohydrates 3. ice cream, cheese, yogurt and cottage cheese are included in this food group basic food groups 4. watermelon, papaya, oranges, bananas and lemons are included in this food group dried fruits 5. you need several servings of this group each day fruit 6. they have little or no nutritional value vitamin c 7. vitamin found in fruit that keeps blood vessels healthy protein 8. vitamins found in milk dairy 9. a mineral that strengthens bones oils and empty calories 10. can provide the body with iron and potassium vitamin d and a 11. a nutrient that provides the body with energy calcium