1.adding just 5 minutes more of walking after a cardiovascular routine 2.re-adjusting your exercise routine after an injury 3.beginning a new cardiovascular program by walking and not running 4.understanding that you may lose muscle strength during a vacation 5. making your routine for the month personally relate to you 6. making a long-term commitment to exercise progress incrementally goal making accept set-backs feedback correct intensity level lifelong process

Why would a person’s self-esteem affect his or her health?

Justify the following statement: “diversity should exist in the workplace.”

A41-year-old man comes to the clinic complaining of a chronic cough over the past 4 months, which has now been accompanied by haemoptysis. he denies smoking or any past medical history. on physical examination, his head and neck examination is normal. his lungs have diffuse bilateral rales. cardiac examination is normal. laboratory findings reveal na 142 meq/l, k 4.2 meq/l, cl 110 meq/l, hco3 24 meq/l, bun (blood urea nitrogen) 39 mg/dl, creatinine 2.9 mg/dl. urinalysis reveals microscopic haematuria and 4+ proteinuria. which of the following serologic blood tests would most confirm the suspected diagnosis? - anti-glomerular basement membrane antibodies- anti-mitochondrial antibodies- anti-neutrophilic antibodies- anti-parietal cell antibodies- anti-smooth muscle antibodies