It is recommended that you consume food with 5 grams of vitamins c, protein, fiber or calcium as it is beneficial for weight control

Fiber not calcium

and contact me the rest of it im confused is it asking if fiber is better then calcium or is it a tru or fals

Pe.dometer would be the most useful to you for monitoring heart rate.

T.j. is struggling with whether or not it is worth trying to quit his prescription drug abuse. he used to be dedicated to his family and friends, but he worries that his abuse has driven away everyone who cares about him so there is no point in quitting. what long-term benefits can you use to try to motivate him to make the effort to quit? (3 points) improved healthy cholesterol levels leading to decreased chance of heart disease improved relationship stability and better ability to handle stress or depression increased stress levels and better chances of making and keeping friends increased blood glucose levels and less chance of developing type 2 diabetes