Which component of skill related would most a shot putter increase the distance of his or her throw

How will health most likely be affected if you follow the recommended guidelines for sleep rest and physical activity

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

What region is located between the shoulder blades