The dietary guidelines recommend you add salt to all of your food due to the fact that sodium is so important in regulating water balance in the body.

The dietary guidelines indeed recommend that we add salt to all of our food due to the fact that sodium is important for water balance regulation. At the same time, however, it is extremely important that we acknowledge that eating too much sodium is too much as it may lead to hypertension. 

What are the choices?

Ithink the answer is talking about their problems