1in 4 daily calories should come from fat. true r false

The right answer is false.

Lipids are added fats and fatty foods. Lipids, in the French official recommendations, are offered at 35 to 40% of total calories.

We consider that these saturated fatty acids could represent 10 to 12% of your total calories, or about a third of the fat you consume, which amounts to limiting them without excluding them. For a woman who consumes 1,800 calories (kcal) a day, and a man who consumes 2,400 calories, that's about 20 and 27 grams a day (of fatty acids), respectively.

i think itś the 2nd one because its not anything major like having sex. its putting limits to your self if that makes sense.

hope that and feel free to ask me more questions : )

brainliest? ?