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Health, 25.07.2019 18:30, kat1191

What is the only way to recover from overtraining? a. eating more protein. b. varying your workout. c. allowing the body adequate rest. d. staying hydrated.

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Health, 07.07.2019 18:50, PinkDivaGirl02
In order to prevent injury during your weight-training session, it is necessary to a. do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed b. have your friend check your workout to be sure it is well-designed, exercise only three days a week, and allow for adequate rest between workouts c. never change your workout routine, stretch before and after each workout, allow time to warm up and cool down, and adjust your form as needed d. use slow bouncing movements to warm up and stretch before each workout, follow a plan that includes proper sets and repetitions, adjust your workout and form as needed, and workout every day
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Health, 16.07.2019 03:30, breannabailey9887
In order to prevent injury during your weight-training session, it is necessary to a. do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed b. have your friend check your workout to be sure it is well-designed, exercise only three days a week, and allow for adequate rest between workouts c. never change your workout routine, stretch before and after each workout, allow time to warm up and cool down, and adjust your form as needed d. use slow bouncing movements to warm up and stretch before each workout, follow a plan that includes proper sets and repetitions, adjust your workout and form as needed, and workout every day
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Health, 23.07.2019 17:30, wadepoolio8836
In order to prevent injury during your weight-training session, it is necessary to a. do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed b. have your friend check your workout to be sure it is well-designed, exercise only three days a week, and allow for adequate rest between workouts c. never change your workout routine, stretch before and after each workout, allow time to warm up and cool down, and adjust your form as needed d. use slow bouncing movements to warm up and stretch before each workout, follow a plan that includes proper sets and repetitions, adjust your workout and form as needed, and workout every day
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continue
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Health, 26.07.2019 17:00, adelarangelmartinez
In order to prevent injury during your weight-training session, it is necessary to a. do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed b. have your friend check your workout to be sure it is well-designed, exercise only three days a week, and allow for adequate rest between workouts c. never change your workout routine, stretch before and after each workout, allow time to warm up and cool down, and adjust your form as needed d. use slow bouncing movements to warm up and stretch before each workout, follow a plan that includes proper sets and repetitions, adjust your workout and form as needed, and workout every day
Answers: 2
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