To lose weight, you must
a. increase exercise and increase caloric intake
b. increase exercise and decrease caloric intake
c. decrease exercise and increase caloric intake
d. decrease exercise and decrease caloric intake

The answer is letter B.

To lose weight, a person must increase his exercise and decrease his caloric intake. Losing weight is all about an exchange of energy where the less you put in and the more you burn, you are guaranteed to reach your target. But if an individual is still taking in more calories and burning it at a lesser time, the goals will not be achieved and it will lead to more frustrations. Exercising coupled with a good diet and discipline will make any weight loss training program a success for any individual.

False- i believe that would be the definition of balance

Answersedative or tranquilliser; ( narcotics)