Hc) natalia started an exercise program that includes stretching daily and yoga three times each week. what area of fitness is natalia targeting, and what is her potential for improvement in this area based on her fitness program?

Why is it important to know the difference between stressors we can control and those we can't? a)we can neglect the effects of uncontrollable stressors and focus on the controllable ones. b) it gives us a sense of power to know that we have control over certain stressors. c)it us come up with strategies to reduce the effects of a stressor.

Which of these is a fact about performance enhancing drugs? a. steroids lack addictive properties. b. steroids use can cause dangerous side effects. c. it is safe to use steroids when working out. d. a person can get in legal trouble for using steroids.

Which of the following mental illness does not begin during adolescence? a. post-traumatic stress disorder b. obsessive-compulsive disorder. c. schizophrenia. d. addictions