Me and fast! will vote for best answer! giving away twenty pick the scenario that best describes the f. i.t. t components. a.) cindy loves to play roller hockey. she wants to play this friday night at the local roller rink. it is already tuesday of the same week. she decides she is going train hard for the event. she practices he slap shots on tuesday night for about 30 minutes then calls it quits. wednesday night she hangs out with her friends for most of the night, and practices her defense for about 30 minutes. thursday night she goes to the movies with he friends after school. after the movie she is tired, but still practices her skating techniques for about 35 minutes. friday night comes, and she is ready to go! b.) latisha wants to run on the track team next winter, but it's only spring time. she comes up with a plan that in the summer time she will train hard. she plans on running harder and faster each month before the season. she also is going to were 10 pounds of weights on each log every time she runs. c.) john decides he is going to have a ping pong tournament with his friends next weekend. he starts to train for three days. on the first day he trains for 1 hour. the second day he trains for 2 hours. the third day he trains for 3 hours. each day that he steps up his game and works harder and harder. by the time the weekend comes around he is ready for the tournament. d.) hector is playing baseball right now. his favorite position is short stop. currently he plays in the out field. he figures that a good short stop has to be fast, react quickly, and have good coordination. he starts training to be faster, react quicker, and get some better coordination. he works hard all season. when his team makes the play offs his coach notices the changes he made, and he becomes the starting short stop on his team.