Chase is easily winded during tennis practice and wants to focus on his cardiorespiratory fitness. which activity should he eliminate from his exercise plan? 1.lifting weights 2.playing basketball 3.running in a 5k race 4.swimming laps

Lifting weights is not classified as a cardio workout, it is resistance training for building muscle.

I would say A. Lifting weights. Although lifting weights is good exercise and a great way to build up muscle mass, it’s not really considered a Cardio Exercise.
I hope this helped! :-)

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