Which of the following improves your range of motion and prevent injuries

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Effective antiviral drugs are usually associated with which of the following properties? a) interference with viral replicationb) prevention of the host from becoming infectedc) removal of viral proteinsd) removal of viral mrnas

Which is an example of a long term fitness goal?