Adding regularly scheduled physical activity to her daily schedule alicia become a less flexible b more interesting c less productive d more relaxed

The correct answer is D. More relaxed

Explanation:

Regular exercise can help increase self-confidence, it can relax you, and it can lower the symptoms associated with mild depression and anxiety. All of these exercise benefits can ease your stress levels which in turn relaxes your mind and body.

answer; all of the above;

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.