What is an example of being proactive about your health and wellness? going to the doctor when you have the flu, because it is important to treat an illness so you can recover quickly and get back to your regular routine scheduling regular dental visits, because getting the teeth cleaned and checking for cavities prevent more serious problems or infections preventing weight gain by skipping meals when you don't have a chance to exercise, because this keep your calorie intake and use in balance using energy drinks when you are low on sleep, because this keep your energy level high so you don't feel tired or get sick