Why should you include weight training as part of your exercise routine? i. to increase muscle mass ii. to increase bone density iii. to increase flexibility

The correct answer is to increase muscle mass.

In order to get fit if youre under weight you do need to put on weight. But that does not means that you put on some extra fat by eating junk.

In order to get a healthy body and a toned one with exercise you need to take a few supplements as well as keep a proper protein and carbs diet so that you can build some muscle mass and get in shape.

autism affects an estimated 1 in 59 children. many people with sensory issues. these can include aversions to certain sights, sounds and other sensations.

answer; (c); to assure that workers have the right to a safe workplace and that it is the employer's responsibility to provide safe and healthy workplace;