Making it a point to work out with a friend is an example of a fitness goal. select the best answer from the choices provided. t f

Making it a point to work out with a friend is an example of a fitness goal, is a true statement

Explanation:

It is a method through which you can achieve your fitness goal. Fitness goal is defined as an aim to keep yourself healthy and active. Working out with a friend gives you more consistency and motivation to work out and achieve your goal. There are two main types of fitness goals, long-term and short-term fitness goals