Agood way to cope with stress is to avoid

A good way to cope with stress is to avoid uncomfortable situations.

Explanation:

A busy routine, family problems, concerns at work or school, lack of proper nutrition are some reasons to push health to the limit. The fatigue this causes in the body and mind can lead to uncomfortable situations that generate stress and even turn into much greater physical or psychological disorders. Many of these situations are part of our daily lives and it is difficult to get rid of them, so it is necessary that we know how to deal with the stress of our daily lives so that our health is not harmed. To deal with stress, the best we can do is to avoid uncomfortable situations, that is, to solve our problems as soon as possible and in the simplest way possible, to try to make our routine more organized and not get involved in other people's problems.

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